Build Healthier Habits
β Personalized Nutrition Support for Just $49 Today
Feel Like Youβve Tried Everything and Nothing Sticks?
You want to eat better. Feel better. Maybe even reclaim your energy, confidence, or control.
But life is busy, nutrition is confusing, and youβre tired of starting over.
Thatβs why we created the Flavor-First Digital Nutrition Essentials Plan β a habit-building reset designed to help real people (like you) make sustainable progress, one simple step at a time.
π Special Launch Offer β Save 50% Today!
Get lifetime access to Digital Essentials for just $99
π‘ Use code: HALFPRICE99 at checkout to pay only $49
β³ Hurry! Offer Closes Monday 15th September at 11:59 PM PST β Regular price: $99
βοΈβοΈβοΈβοΈβοΈ 4.9/5 from 150+ Members
Trusted & Loved by health-conscious professionals and families
Choose Your Plan
Switch below to select Monthly or Annual access
β Meal Planning Tools π§ Expert Support π± App Access
Empower Your Health with AskWelFore
π Select your membership and unlock:
Personalized Meal & Habit Tools
β Feel confident in your meals every day
LIVE Cooking & Group Sessions
β Stay motivated and never feel alone again
App Tracking & Community
β Support that fits into your busy life
Remote Patient Monitoring Options
β Blood pressure, weight tracking & more
Start Your Flavor-First Health Journey
Get personalized meal planning, smart grocery swaps, and full access to our AskWelFore app.
π Start for Just $49 Today! Your first month is 50% off β then $99/month... Cancel anytime. No hidden fees.β¨ Why Join the FlavURWay Digital Essentials Plan?
A Proven Starting Point for Real Results β No Overwhelm, Just Progress. Whether you're just getting started or looking to reboot your wellness journey, the Digital Essentials Plan delivers the essential tools, structure, and motivation to help you feel better, eat smarter, and take control of your health β one flavorful step at a time.
- β
Personalized 7-Day Meal Plan
Custom-built to match your lifestyle, preferences, and goals β no bland or boring required. - β
Smart Grocery Swap Guide
Confused in the grocery aisle? Get instant clarity with smart swaps that fit your taste and budget. - β
Portion Control Without Counting Calories
Balance your plate effortlessly using our intuitive visual guide β itβs easier than you think. - β
Flavor-First Health Tips
Salt-free doesnβt mean taste-free. Build crave-worthy meals that still support your health. - β
Exclusive App Access
Use the AskWelFore app to access your tools, plan your meals, and stay on track β anytime, anywhere. - β
Community + Expert Support
Join a private community and get guided motivation to help you stay consistent and encouraged.
π― Ideal for:
- - Busy professionals who want to eat healthier without giving up flavor
- - Anyone managing prediabetes, blood pressure, or weight
- - Self-starters looking for a trusted, science-backed system that works
π Intro Plan: $49/month. πΌ Premium Plan: $99/month... Upgrade any time as your needs grow.
βThis was the first plan I could stick to without feeling like I was dieting. The flavors made all the difference.β β Tanya R., VA
Membership Plans
Membership plans
Monthly: Great for trying it out
Digital Essentials
FlavURWay Digital Makeover
Meal Planning Tools
Smart Shopping Tips
no onboarding fee
$49/1st month/user; $99 Ongoing
Use Coupon Code: HALFPRICE99
"I was able to do with my data from my blood pressure from the app. When I went to go see my cardiologist, I was able to pull that up and show him the numbers, whatever in the study. I did at least once a week. So I was able to show him the trending numbers from the study, from that app, which was good." - Michelle
Membership plans
Annual: Save $289 β Best Value!
Digital Essentials
FlavURWay Digital Makeover
Meal Planning Tools
Smart Shopping Tips
no onboarding fee
$899/year/user SAVE $289.00!
"I was able to do with my data from my blood pressure from the app. When I went to go see my cardiologist, I was able to pull that up and show him the numbers, whatever in the study. I did at least once a week. So I was able to show him the trending numbers from the study, from that app, which was good." - Michelle
Which Plan is Right For You?
Compare all features across our nutrition solutions to choose what works best for you
| Features | Digital Essentials | Essentials (US) | Coaching Plus | Wellness Premium | Clinical RPM Tier |
|---|---|---|---|---|---|
| FlavURWay System | β | β | β | β | β |
| Digital Meal Planning Tools | β | β | β | β | β |
| AskWelFore App Access | β | β | β | β | β |
| Community Support Channel | β | β | β | β | β |
| Localized Meal Plans | β | β | β | β | |
| Additional Guided Support | β | β | β | β | |
| 1:1 Coaching Sessions | β | β | β | ||
| Engagement Analytics (for Employers) | β | β | β | ||
| Salt-Free Spice Blend Starter Pack | β | β | |||
| Portioning Tools | β | β | |||
| Family Resources (e.g., meal plans for the whole fam) | β | β | |||
| Remote Patient Monitoring (RPM) Devices | β | ||||
| Outcome Tracking & Reporting | β | ||||
| Live Cooking Demos | β (included or monthly) | β (optional add-on) |
Whatβs Included in the FlavURWay System?
1. Interactive 5-Step Nutrition Makeover
A guided framework based on the FlavURWay pillars:
Flavor, Understanding, Rhythm, Real Food, and YOU.
Includes videos, reflection prompts, and downloadable worksheets to help you personalize your health journey.
2. Personalized Digital Meal Planning Templates
No strict dietsβjust flexible, culturally-inclusive templates designed around your health goals.
Includes global food swaps, plate visuals, and portion guidance.
3. Smart Grocery Shopping Toolkit
Real-world food support:
Grocery lists, label-reading tips, budget-friendly options, and salt-reduction hacks that work across different cuisines.
4. Multi-Sensory Learning Materials
You wonβt just readβweβve got you listening, watching, reflecting.
Includes audio guides, visual tools, and interactive lessons for all learning styles.
5. Self-Assessments & Habit Trackers
Track your confidence, understanding, and habits monthly.
Includes goal reviews, journaling prompts, and progress visuals to keep you going.
6. AskWelFore App (Digital Companion)
Stay connected with wellness on-the-go:
Weekly nudges, bite-sized nutrition inspo, recipe ideas, and content you can access anytime.
7. Optional Community Support
Join our FlavURFam private group!
Engage with others on similar journeys, share your wins, ask questions, and get cultural food inspo + motivation.
Some More FAQ's
Q: Who are these programs ideal for?
A:
Global users who canβt yet receive physical tools or mail
Folks looking for affordable, culturally flexible, science-backed guidance
Organizations piloting digital-first wellness initiatives or wanting to support diverse employees without a one-size-fits-all approach
Q: Is this just for weight loss?
A: Nope! FlavURWay is built for any health goalβwhether thatβs managing a chronic condition, improving energy, reducing stress, or simply reconnecting with food in a fun, flavorful way. Weight loss might happen, but itβs not the main character here.
Q: What is the AskWelFore app and is it required?
A: Itβs your digital buddy, but totally optional! The app sends weekly reminders, cultural recipe ideas, mindset boosts, and mini-lessons to keep your rhythm going. Use it when you want a nudge without logging into the full system.
Q: Can I do this with a friend or family member?
A: Absolutely! Everythingβs better with a FlavUR buddy. Whether you're doing it solo or with your fam, the system works beautifully for support and shared habits.
π³ 100% Secure Checkout!
We process payments safely via Stripe & PayPal.
Your data is encrypted & protected.
β No Long-Term Contracts β Cancel anytime.
β Instant Access β Start your wellness journey immediately!
π Your Health, Your Investment β Backed by expert dietitians & wellness professionals.
π¬ Real Success Stories:
βI lost 25lbs in 3 months.
I got used to portion control. I started to see the significance pretty quick, and I was like wow... also, I started getting full faster too.
I think overall that was the biggest I guess you could say significance from it, was just the like weight loss, and.
yes, breathing better. A lot of other stuff, other things too. Like I was able to walk more, I was able to exercise more. And also, I also increased my water intake.β
Dante M. - Happy Client
βYou do, you lose friends along the way, but it's all right with me. I'm healthier, and I've lost weight, and I can fit some clothes in my closet, so it's fine with me. They can continue eating that stuff if they want to, but for me, I just made the adjustments, had conversations with people, let them know I'm not eating that anymore.β
Lydia H. - Happy Client
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